Rhonda Brown
Massage Therapy Services in
Alton, Illinois
Rhonda is Your #1 Alton Massage Solution
Rhonda Offers the Following Massage Therapies
Deep Tissue Massage
Deep Tissue Massage targets deep muscle layers to relieve chronic pain, stiffness, and tension.
Ideal for anyone with tight muscles including athletes. This technique uses firm pressure and slow strokes to improve circulation, mobility, and recovery. Benefits include pain relief, reduced inflammation, and enhanced flexibility.
As a licensed massage therapist, Rhonda customizes each session for therapeutic, lasting results.
Swedish
Massage
Swedish massage helps relieve muscle tension, reduce cramps, and improve flexibility.
Rhonda's tailored sessions promote relaxation, ease muscle fatigue, and enhance range of motion by loosening tight muscles and connective tissues. She helps restore mobility, alleviate tension, and support overall physical well-being.
For stress relief or targeted therapeutic care, seek Rhonda's client-focused treatments
Hot Stone
Therapy
Hot Stone Therapy is a deeply relaxing massage technique that uses heated stones to
relieve muscle tension and pain, reduce stress and anxiety, and
promote restful sleep.
The warmth of the stones enhances circulation, helping to
boost immunity and support overall well-being. Research suggests this therapy may also help alleviate symptoms of autoimmune diseases and reduce discomfort associated with cancer treatments.
Cupping
Cupping therapy is a natural healing technique that uses suction to promote circulation and relieve tension in targeted areas of the body.
It is commonly used to reduce pain and inflammation, making it beneficial for those suffering from arthritis, back and neck pain, knee and shoulder discomfort, and carpal tunnel syndrome.
Many also find relief from headaches, migraines, asthma, and digestive issues like irritable bowel disease (IBD).
By improving blood flow, cupping may help manage chronic conditions and support overall wellness. Experience the therapeutic benefits of cupping and discover a holistic approach to pain relief and relaxation.
Pregnancy Massage
Prenatal massage therapy is a natural way to support a healthy pregnancy by easing stress, reducing muscle tension, and promoting overall well-being.
Studies show it can help relieve anxiety, reduce depression symptoms, and alleviate joint and muscle pain while improving labor outcomes and newborn health.
Swedish Massage, the most recommended technique for pregnancy, uses gentle pressure to enhance circulation and ease muscle discomfort caused by hormonal shifts. By improving lymphatic and blood flow, it helps expectant mothers feel more relaxed and comfortable.
Experience the benefits of prenatal massage and support your body’s changes with a soothing, therapeutic touch.
FAQs
Answers to your key questions for a serene massage experience.
What should I expect during my first visit to Rhonda Brown Massage?
You will discuss your goals and needs before starting your session.
How long do the massage sessions last?
Massage sessions typically last between 30 to 90 minutes depending on the type of massage and your treatment needs. We recommend at 60 minutes for a comprehensive, full-body massage.
Is there anything I need to do to prepare for my massage?
Wear comfortable clothing and avoid heavy meals before your session. Stay hydrated.
Is Rhonda a licensed massage therapist?
Yes, Rhonda is a licensed professional, IL #227.022678, who graduated with honors from the Aveda Institute in Denver, CO.
What is your cancellation policy?
Please provide at least 24 hours notice to cancel or reschedule your appointment
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